Color IS GOOD!



Yesterday I went to the doctor for my yearly physical.

My blood pressure was high, my cholesterol was high,

I’d gained some weight, and I didn’t feel so hot.

My doctor said eating right doesn’t have to
be complicated and it would solve my physical
problems. He said just think in colors…
Fill your plate with bright colors… greens,
yellows, reds, etc.

I went right home and ate an
entire bowl of :


And sure enough, I felt better immediately.

              I never knew eating right

           could be so easy!


4 Responses

  1. This definitely appeals to me. 😉

  2. This is the easiest ever! Thank goodness to you for this public service!

  3. Say now, I like these colors.

  4. WooHoo! I have same problems that you have,but I have lower blood pressure…would be nice to eat these type of colours to make my health in up date:-)

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